If you have any written records of your calorie intake or weight changes, bring it with you so that the doctor can look over it. There are also quite a few online tracking apps that allow women to enter information about their menstrual cycle, along with other symptoms related to their cycle. Sleeping is one of the most important things you do to take care of your body––and it helps with weight loss too!

Significance was established at the level of 0.05 for all analyses. Linear regression analysis was employed to examine predictive characteristics in relation to weight changes. It’s important to discuss any changes with your doctor as each form of contraception had differing side effects and effectiveness at preventing unplanned pregnancies and STIs. There are lots of safe and effective non-hormonal types that prevent pregnancy. Here are 11 options to fit different lifestyles and preferences. Another 2009 study found that who weren’t considered clinically obese before receiving the injection were more likely to gain weight than women who were.

So if you think the implant makes you gain weight and this bothers you, or if you notice other side effects that you don’t like, talk with a nurse or doctor . They robyn dole may be able to help you find another type of birth control that works better for you. The pill, patch, ring, and IUD are methods that won’t affect your weight.

A common belief people have about hormonal birth control is that it will cause weight gain (1-3). Some people may gain weight while using hormonal birth control, while others may experience bloating or changes in body composition which could make them feel like they’re gaining weight. Concern about side effects like weight gain keeps some people from using hormonal birth control . People who report gaining weight while using hormonal birth control are more likely to stop using it (5-7). Also, 49% had an increase of 0.1–5.0 kg body weight in the international series2 which is more than the 36% of 1–5 kg in our study. This perhaps is because more women in the international series had smaller weight gain of 1 – 5 kg compare to our women who are more represented in those who had a net weight gain more than 5.0 kg.

Norplant is a levonorgestrel-releasing subdermal contraceptive implant. Although continuing to be a popular method in the developing world, it has been discontinued in the USA and the UK. Approved by the FDA in 1990, it was withdrawn from the market in 2002. The next-generation product with two rods, known as Norplant-2 or Jadelle, was approved by the FDA in 1996, but has yet to be marketed in the USA.