Consider including them in a diet that includes plenty of fruits, veggies, and whole grains. Place the onion slice in your socks , and sleep as you usually do. One of the coolest ways to stimulate these meridians is to put an onion slice inside your socks and wear them to bed. These meridians act as powerful electric circuits within the body, but are often dormant as we mostly cover our feet with footwear.

The idea that onions can soak up germs dates back to the 1500s, when it was believed that cut raw onions could protect people from the flea-borne bubonic plague, according to the National Onion Association. This was back when people thought diseases were spread via miasma, or bad smells. A human body has a complex nervous system and there are plenty of nerves and veins intertwined in the human body. Also, there are tiny nerves ending at the bottom of the feet which are connected to the internal organs.

Although onions do have some health benefits when eaten, there have not been any scientific studies to back the onion in sock remedy. Onions are one of the richest sources of dietary flavonoids, which decrease the risk of inflammatory diseases. The anti-bacterial and anti-fungal properties present in onion help you build a natural defense against germs. So whenever an antigen or infecting organism will enter your body the immune system will start creating antibodies to fight against diseases or illness.

A number of people still swear by the old wives’ tale that a night spent sleeping cozied up with cut onions—either in the bottoms of your socks or in the room around you—will have you cured of the flu by morning. The general idea of putting onions in your socks may also stem from the ancient Chinese medicinal practice of foot reflexology. The nerves in the feet have been a focal point wellbutrin alcohol hangover of Eastern medicine for thousands of years and are thought to act as access points to the internal organs. When we cut an onion, it brings tears to our eyes but we get immense benefits from its consumption. By just putting a slice of onion each in socks before going to sleep, you will get tremendous health benefits starting from purifying your blood to removing toxins to killing germs.

Were you aware of the fact that the bottom areas of your feet have direct access points to all the internal organs in your body? As per Chinese medicine terminology, these access points are known as meridians, and they form the pathways to each organ in the body. Onions offer a range of health benefits when they are eaten as part of a balanced diet.

And this year’s vaccine is not nearly as effective as we’d all like it to be. So it’s no wonder that a lot of folks are turning to old home remedies they’re finding on social media. Similarly, the sulphur content helps reduce the cholesterol level in our body whereby reduces the risk of heart attack. The high content of manganese presence in this tube makes its consumption good for fighting against flu and cold. Take an onion and cut it into thin and flat slices (make sure it’s an organic onion to avoid any side effects of pesticides like fungal infections).

Stimulating these meridians is very important for our body to function healthily. Articles having medical content shall serve exclusively for the purpose of general information. Such articles are not suitable for any (self-) diagnosis and treatment of individual illnesses and medical indications.

Its knifes float to adjust position to the size of the radish to reduce waste and it is easy to maintain. StyleCraze provides content of general nature that is designed for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. There has been an age old controversy regarding the existence of meridians, but those who are well versed with the Chinese medicine know that the meridian system is very closely related to our body’s nervous system. Aromatherapy is also a growing evidence-based practice where stimulation of smell receptors assists healing. Any claims of effectiveness are based on anecdotes rather than research.

Many studies have been done to assess the ancient Chinese practice of foot reflexology. A review of foot reflexology studies showed little evidence that foot reflexology is an effective practice for treating just about any medical condition. Some research also points to foot reflexology actually making infections worse. However, the overall quality of research studies on reflexology is generally very low. Every so often, alarm bells are sounded on food blogs about the inclusion of phosphoric acid as a preservative in minced packages of garlic.

Flu activity has been very high this year, even though it is just the start of flu season. You know, the internet is a wonderful place for sharing alternative healthcare and I know, I KNOW — It’s a wonderful place for bullshit too. But recent research says that even western pharmaceuticals can’t effectively treat sickness more than about 60% of the time. If you believe you have nerves and a nervous system, you believe you have meridians too, it’s basically the same thing when you interpret it and look at where the meridians are within the body. Rejuvenate your Self with onion, Put Cut Up Onions in Your Socks while sleeping.