There’s moisture naturally found in potatoes, and moisture is drawn to higher concentrations of salt. (This is a process called osmosis.) So, if you put the potatoes in a salt water bath, that will help draw out some of their moisture, resulting in crispier fries. The beneficial azelaic acid compound in potatoes helps to lighten dark spots, reduce blemishes on the face, and gradually fade hyperpigmentation.

Additionally, Healthline cautions people against trying the trend on children, as it may cause skin irritation or could be problematic if the child has an allergic reaction. “There isn’t much evidence to show that potatoes are effective at drawing out toxins or will help you get over a cold faster,” Dr. Robinson said. Meanwhile, a nutritionist explained why the potatoes appeared so blackened after being taken out of the socks. Your doctor may recommend an antiviral medication to treat a more serious cold or flu. If you or your child has a sinus infection or earache, you may need antibiotics. A bacterial infection can spread and harm the body if it is not treated properly.

Research has shown that getting enough sleep every night is key to a healthy immune system. According to Toffle, while there is no harm in trying the potato sock trend, he does not recommend it, because there are no true or proven health benefits. When it’s exposed to oxygen, it can leave potatoes with a grayish-brown tint. When you thought TikTok couldn’t get weirder than the recent NyQuil Chicken trend, the viral social media app topped itself.

The reason why potatoes are put against the feet may come from a therapy in traditional Chinese medicine called reflexology. In this healing science, the soles of the feet are thought to have access points to different parts of the body. According to reflexology, treating the feet helps to treat the body. LITTLE ROCK, Ark. — We are in the thick of cold sleeping with onions in socks and flu season, and if you’re suffering, you’ll try almost anything to get relief. They said people were likely getting better naturally as the common cold lasts about five days normally, then attributing it to the hack they used. The videos have been viewed millions of times, with a single clip on onion water amassing almost 300,000 views in a month.

If you’re looking to get rid of acne, scars, or concerns related to skin aging, see your dermatologist for advice. Moreover, the results of trying this hack seem anecdotal as there are plenty of people who’ve tried the potato remedy and say it got rid of their cold or flu symptoms. However, there’s no clinical evidence to show that this folk remedy works. Instead of sleeping with potatoes in your socks, health experts say that there are plenty of other natural ways to help remove toxins from your body and boost your immune system. Perhaps not surprisingly, the medical evidence that potatoes in your socks can cure the flu is pretty much nonexistent. Instead, Martin encouraged people to vaccinate their children against the flu.

In the 14th century, people believedonions could ward off the Black Plague. Dentist goes viral on TikTok calling out harmful oral habitsShe demonstrated how she sliced the potato and put it in her sock overnight. The next morning, Lux said, the potato in her sock was black in most areas and she felt better, while the slices left on the counter weren’t blackened.