MacDonald and others said onions can certainly be good for you when EATEN. But neither an onion nor a potato will pull a virus from the bottoms of your feet or draw out impurities through your toes. It is also used for obesity, hair loss, asthma, insomnia, high blood pressure. Warts, and many other conditions, but there is no good scientific evidence to support these uses.

Then she worked as a nutrition faculty and clinical nutrition coach in… Try different recipes with onions such as soups, sandwiches, and purees with various vegetables to feed your infant. Exercise caution before offering pickled onions to babies as they are high in sodium. Cut onions in small pieces when serving them as finger food. Be alert and check the ingredient list of packaged foods, such as soups and curries, that may contain powdered onion.

The onion in your sock is just one of the many reasons to sleep with an onion. Many people have said that they never thought they would say it, but I have to say that I am so glad that I didn’t think so. A lot of us are terrified of sleeping with our door open, so I decided to sleep with the door open in my sock. While I did not use an onion in my sock, I am so very glad a lot of the other socks I had are now with a bit of onion in them. I’ve never actually had an onion in my sock, but I can tell you that I have never had a lot of onion in my sock.

“Onion as a treatment for colds and flus is a home remedy that’s been around for centuries actually,” Dr. Kitty O’Hare, senior medical director for pediatrics at Duke Primary Care, tells Although onions do have some health benefits when eaten, there have not been any scientific studies to back the onion in sock remedy. No studies have been done to refute the claim of onions in the onions in socks for weight loss sock, either, but the mechanism by which onions in your socks is said to work is also questionable. Onions are slightly acidic, so they may have antibacterial results if rubbed onto things. Therefore, an onion would not be able to draw in virus and absorb it. The general idea of putting onions in your socks may also stem from the ancient Chinese medicinal practice of foot reflexology.

“It gives you liquid—that’s the major ingredient,” he says. “I try to encourage my patients to try the therapies for which we do have some science and there has been some research to show that they’re helpful,” O’Hare says. And on absolutely no strong evidence apart from simply having a spare onion, I gave it a try. M&P’s food processing equipment is used by major food manufacturers worldwide.

You can learn more about the authenticity of the information we present in our editorial policy. Once all the onion rings are placed on the baking tray, sprinkle them with some oil, or butter and bake the onion rings for 15 minutes. Dip each onion ring in the egg and then coat with the breadcrumbs.