soul food
oranges, citrus fruits, fruits @ Pixabay

Here you’ll find my top 10 favorite soul foods. I make it a point to select the best ingredients and produce from the farmer’s market, my local farmers market, farmers’ markets throughout the year, or from online sources.

When I have time, I really like to cook at home- usually a family recipe with an ingredients list that I can tweak if I want. I like to make things a little healthier with the added benefit of being able to control the amount of calories and fat, but without losing my creative edge or losing my sense of humor. When I have time to cook, I make the recipe in the way I like, and then I enjoy the results.

One of my favorite recipes from 2016 that actually didn’t take too long to put together was a pulled pork sandwich. It took me about 10 minutes to make and was made with real pork, not canned. It was tasty and the ingredients were easy to find.

I decided to go the health food route for my pork pulled pork sandwich. I used a recipe from my friend, and for a change, I took the time to prepare my own pulled pork. I had trouble finding the pork. I looked in every corner of the grocery store I found myself in. It turns out the pork had been sitting in a plastic bag in the freezer for a year.


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